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BREAKFAST MINI BAGELS

Frozen Breakfast Sandwiches, Biscuits & Meals Heinz Frozen Food Company Branded
227 Calories
10.2g Protein
33.0g Carbs
5.7g Fat
1.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 227
% Daily Value*
Total Fat 5.7g 7%
Saturated Fat 2.8g 14%
Trans Fat 0g
Cholesterol 17mg 6%
Sodium 545mg 24%
Total Carbohydrate 33.0g 12%
Dietary Fiber 1.1g 4%
Total Sugars 2.3g
Protein 10.2g 20%
Vitamin D 0mcg 0%
Calcium 91mg 7%
Iron 2.1mg 11%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.2g 21%
Carbs 33.0g 67%
Fat 5.7g 12%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 91 MG 7%
Iron, Fe 2.1 MG 11%
Sodium, Na 545 MG 24%

Related Foods in Frozen Breakfast Sandwiches, Biscuits & Meals

Food Calories Protein Carbs Fat
MINI BAGELS TOPPED 216 10.2g 31.8g 5.1g FRENCH TOAST WITH TURKEY SAUSAGE 222 11.1g 31.0g 6.4g ENGLISH MUFFIN SANDWICH 186 11.5g 23.9g 5.3g PANCAKES WITH TURKEY SAUSAGE 222 8.7g 34.9g 4.8g BREAKFAST QUESADILLA 204 10.6g 25.7g 6.2g CANADIAN BACON EGG & THREE CHEESE BURRITO, CANADIAN BACON 232 12.0g 27.5g 9.2g

Nutrition Highlights

  • Good source of protein with 10.2g per 100g.
  • Good source of Sodium, Na (24% DV).

About BREAKFAST MINI BAGELS

BREAKFAST MINI BAGELS is a moderate-calorie food with 227 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.2g of protein, 33.0g of carbohydrates, and 5.7g of fat. It also contributes 1.1g of dietary fiber per serving. This food belongs to the Frozen Breakfast Sandwiches, Biscuits & Meals category.

Ingredients

BAGEL HALVES: ENRICHED FLOUR (WHEAT FLOUR, ENZYME, ASCORBIC ACID, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CONTAINS LESS THAN 2% OF: HIGH FRUCTOSE CORN SYRUP, YEAST, SALT, SOYBEAN OIL, TOPPING: PART-SKIM MOZZARELLA CHEESE (CULTURED PART-SKIM MILK, SALT, ENZYMES), COOKED SAUSAGE (PORK, WATER, SALT, SPICES, SUGAR, AUTOLYZED YEAST EXTRACT, NATURAL FLAVOR), COOKED BACON (BACON [CURED WITH WATER, SALT, SUGAR, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRITE], SMOKE FLAVOR), WATER, MODIFIED FOOD STARCH, SKIM MILK, HIGH FRUCTOSE CORN SYRUP, SAUCE: CHEESE SAUCE (MILK, WATER, CHEDDAR CHEESE [CULTURED MILK, SALT, ENZYMES], WHEY, MILK PROTEIN CONCENTRATE, CORN STARCH, NATURAL FLAVORS, SALT, SODIUM PHOSPHATE, MODIFIED CELLULOSE, XANTHAN GUM, SORBIC ACID [PRESERVATIVE], MONO AND DIGLYCERIDES, AUTOLYZED YEAST EXTRACT, SUGAR, BETA CAROTENE [COLOR], BETA-APO-8-CAROTENAL [COLOR]).

Dietary Information

Notable micronutrients in BREAKFAST MINI BAGELS include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 227 calories per 100 grams, BREAKFAST MINI BAGELS gets 18% of its calories from protein, 58% from carbohydrates, and 23% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare BREAKFAST MINI BAGELS

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