Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

BREAKFAST CAPE COD CRANBERRY MIX

Popcorn, Peanuts, Seeds & Related Snacks Lunds Inc Branded
433 Calories
3.3g Protein
66.7g Carbs
15g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 433
% Daily Value*
Total Fat 15g 19%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 66.7g 24%
Dietary Fiber 6.7g 24%
Total Sugars 53.3g
Protein 3.3g 7%
Vitamin D 0mcg 0%
Calcium 53mg 4%
Iron 3.3mg 19%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 3.3g 4%
Carbs 66.7g 78%
Fat 15g 18%

Minerals

Nutrient Amount % DV
Calcium, Ca 53 MG 4%
Iron, Fe 3.3 MG 19%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
SANDERS, CHOCOLATE COVERED SNACKS, DARK CHOCOLATE CRANBERRIES, DARK CHOCOLATE CRANBERRIES 425 5g 65g 25g ROASTED & SALTED SUNFLOWER SEEDS, ORIGINAL 633 30g 16.7g 50g NUTS, SEEDS & CHOCOLATE 567 16.7g 26.7g 46.7g EXTRA LARGE ROASTED & SEA SALTED PEANUTS, EXTRA LARGE ROASTED & SEA SALTED 568 27.0g 18.9g 48.7g SUPERVALU, YOGURT PRETZELS, BLUEBERRY, BLUEBERRY 475 5g 75g 17.5g ROASTED CASHEWS WITH SEA SALT, SEA SALT 567 16.7g 33.3g 43.3g

Nutrition Highlights

  • High in dietary fiber (6.7g per 100g), supporting digestive health.

About BREAKFAST CAPE COD CRANBERRY MIX

BREAKFAST CAPE COD CRANBERRY MIX is a high-calorie food with 433 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.3g of protein, 66.7g of carbohydrates, and 15g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

RAISINS (COATED WITH SUNFLOWER OIL), DATES WITH RICE FLOUR, DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), WALNUTS, COCONUT, DRIED APPLES.

Dietary Information

BREAKFAST CAPE COD CRANBERRY MIX is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 433 calories per 100 grams, BREAKFAST CAPE COD CRANBERRY MIX gets 3% of its calories from protein, 62% from carbohydrates, and 31% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare BREAKFAST CAPE COD CRANBERRY MIX

See how BREAKFAST CAPE COD CRANBERRY MIX compares to other foods in terms of nutrition:

More in Popcorn, Peanuts, Seeds & Related Snacks

Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.

Ask AI about BREAKFAST CAPE COD CRANBERRY MIX
Hi! Ask me anything about BREAKFAST CAPE COD CRANBERRY MIX — nutrition, recipes, health benefits, or meal ideas.