BREADED TILAPIA BITES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 9 MG | 1% | |
| Iron, Fe | 0.7 MG | 4% | |
| Potassium, K | 214 MG | 5% | |
| Sodium, Na | 330 MG | 14% |
Nutrition Highlights
- Good source of protein with 13.4g per 100g.
About BREADED TILAPIA BITES
BREADED TILAPIA BITES is a calorie-dense food with 277 calories per 100-gram serving. Its primary macronutrient source is fat, providing 13.4g of protein, 24.1g of carbohydrates, and 13.4g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Fish Unprepared/Unprocessed category.
Ingredients
Tilapia, breadcrumb (wheat flour, yeast, salt, raising agent [disodium pyrophosphate {E450i}], food color [caramel {E150a}, Annatto {E160b}]), wheat flour, cornstarch, vegetable oil, modified cornstarch, garlic, sorbitol, salt, flavor enhancer (monosodium glutamate), sugar, garlic powder, xanthan gum.
Calorie Breakdown
At 277 calories per 100 grams, BREADED TILAPIA BITES gets 19% of its calories from protein, 35% from carbohydrates, and 44% from fat. This is moderately high, similar to many cooked grains and dairy products.
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