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CRISPY/CRUNCHY SEA STRIPS

Fish Unprepared/Unprocessed Beaver Street Fisheries Inc. Branded
134 Calories
14.3g Protein
17.0g Carbs
1.3g Fat
0.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 134
% Daily Value*
Total Fat 1.3g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 49mg 16%
Sodium 384mg 17%
Total Carbohydrate 17.0g 6%
Dietary Fiber 0.9g 3%
Total Sugars 0g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.0mg 5%
Potassium 121mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 44%
Carbs 17.0g 52%
Fat 1.3g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.8 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.0 MG 5%
Potassium, K 121 MG 3%
Sodium, Na 384 MG 17%

Related Foods in Fish Unprepared/Unprocessed

Food Calories Protein Carbs Fat
10/12 OZ CO V/P REDFISH 116 17.0g 0.9g 4.5g 8/10 OZ SNAPPER FILLET 97 20.4g 0g 1.3g CHILEAN SEA BASS PORTIONS 115 21.2g 0g 2.2g 12/16 OZ SPOTTED SEATROUT 150 21.2g 0g 6.6g 2/5 OZ IQF TILAPIA FILLET 94 20g 0g 1.8g RAW CATFISH NUGGETS 116 15.2g 0g 6.3g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • Very low in fat (1.3g per 100g).

About CRISPY/CRUNCHY SEA STRIPS

CRISPY/CRUNCHY SEA STRIPS is a moderate-calorie food with 134 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.3g of protein, 17.0g of carbohydrates, and 1.3g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Fish Unprepared/Unprocessed category.

Ingredients

POLLOCK, WATER, ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BLEACHED WHEAT FLOUR, YELLOW CORN FLOUR, SALT,SOYBEAN OIL, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, SODIUMALUMINUM PHOSPHATE), SUGAR, NONFAT MILK, YEAST, NATURAL FLAVORS, DOUGH CONDITIONERS (ASCORBIC ACID, L-CYSTEINE MONOHYDROCHLORIDE), EGG, GUAR GUM, SODIUMTRIPOLYPHOSPHATE (TO RETAIN MOISTURE).

Dietary Information

CRISPY/CRUNCHY SEA STRIPS is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 134 calories per 100 grams, CRISPY/CRUNCHY SEA STRIPS gets 43% of its calories from protein, 51% from carbohydrates, and 9% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare CRISPY/CRUNCHY SEA STRIPS

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