Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

BREADED IRREGULAR FILLETS, BREADED

Frozen Fish & Seafood Freshwater Farms Products, LLC Branded
134 Calories
10.7g Protein
11.6g Carbs
4.5g Fat
0.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 134
% Daily Value*
Total Fat 4.5g 6%
Saturated Fat 1.3g 7%
Trans Fat 0g
Cholesterol 31mg 10%
Sodium 598mg 26%
Total Carbohydrate 11.6g 4%
Dietary Fiber 0.9g 3%
Total Sugars 0g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 8mg 1%
Iron 0mg 0%
Potassium 240mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 10.7g 40%
Carbs 11.6g 43%
Fat 4.5g 17%

Minerals

Nutrient Amount % DV
Calcium, Ca 8 MG 1%
Iron, Fe 0 MG 0%
Potassium, K 240 MG 5%
Sodium, Na 598 MG 26%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
CATFISH NUGGETS 106 14.2g 0g 5.3g FARM-RAISED TILAPIA FILLETS 97 20.4g 0g 1.8g WILD CAUGHT SKILLET CUTS ALASKAN POLLOCK 71 16.8g 0g 0g PREMIUM PEELED & DEVEINED TAIL ON COOKED SHRIMP 91 19.1g 0g 1.4g PEELED & DEVEINED, TAIL ON JUMBO RAW SHRIMP 106 15.0g 0g 0g SHRIMP TEMPURA WITH SOY DIPPING SAUCE 169 7.0g 23.2g 4.9g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • Good source of Sodium, Na (26% DV).

About BREADED IRREGULAR FILLETS, BREADED

BREADED IRREGULAR FILLETS, BREADED is a moderate-calorie food with 134 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 11.6g of carbohydrates, and 4.5g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Frozen Fish & Seafood category.

Ingredients

U.S. FARM-RAISED CATFISH, WATER, SODIUM TRIPOLYPHOSPHATE, SODIUM HEXAMETAPHOSPHATE BREADED WITH: YELLOW CORN MEAL, YELLOW COM FLOUR, SALT, SPICES, SUGAR, NATURAL FLAVOR, ONION POWDER, MALTODEXTRIN, SUNFLOWER OIL AND CITRIC ACID.

Dietary Information

Notable micronutrients in BREADED IRREGULAR FILLETS, BREADED include Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 134 calories per 100 grams, BREADED IRREGULAR FILLETS, BREADED gets 32% of its calories from protein, 35% from carbohydrates, and 30% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare BREADED IRREGULAR FILLETS, BREADED

See how BREADED IRREGULAR FILLETS, BREADED compares to other foods in terms of nutrition:

More in Frozen Fish & Seafood

Browse all foods in the Frozen Fish & Seafood category to compare nutrition facts and find the best options for your diet.

Ask AI about BREADED IRREGULAR FILLETS, BREADED
Hi! Ask me anything about BREADED IRREGULAR FILLETS, BREADED — nutrition, recipes, health benefits, or meal ideas.