BREADED FISH FILLETS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 14 MG | 1% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 196 MG | 4% | |
| Sodium, Na | 472 MG | 21% |
Nutrition Highlights
- Good source of Sodium, Na (21% DV).
About BREADED FISH FILLETS
BREADED FISH FILLETS is a moderate-calorie food with 204 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.3g of protein, 23.2g of carbohydrates, and 8.3g of fat. It also contributes 1.9g of dietary fiber per serving. This food belongs to the Frozen Fish & Seafood category.
Ingredients
INGREDIENTS: POLLOCK FILLETS, BREADCRUMB COATING, VEGETABLE OIL. POLLOCK FILLETS POLLOCK, WATER, SODIUM TRIPOLYPHOSPHATE (TO RETAIN FISH MOISTURE). BREADCRUMB COATING WHEAT FLOUR, WATER, YELLOW CORN FLOUR, SUGAR, SALT, WHEY, YEAST, BAKING SODA, CREAM OF TARTAR, ONION POWDER, NATURAL FLAVOR. VEGETABLE OIL CANOLA AND/OR SOYBEAN OIL.
Dietary Information
Notable micronutrients in BREADED FISH FILLETS include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 204 calories per 100 grams, BREADED FISH FILLETS gets 18% of its calories from protein, 45% from carbohydrates, and 37% from fat. This is moderately high, similar to many cooked grains and dairy products.
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