BREADED FISH FILLETS vs TAIL-OFF COOKED SALAD SHRIMP
Nutrition comparison per 100 g serving
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TAIL-OFF COOKED SALAD SHRIMP wins in 6 out of 10 nutrient categories
BREADED FISH FILLETS: 3
vs
TAIL-OFF COOKED SALAD SHRIMP: 6
(1 ties)
Overview
| Nutrient | BREADED FISH FILLETS | TAIL-OFF COOKED SALAD SHRIMP | Winner |
|---|---|---|---|
| Calories | 204 cal | 94 cal | |
| Protein | 9.3 g | 18.8 g | |
| Carbs | 23.2 g | 0 g | |
| Fat | 8.3 g | 1.2 g | |
| Fiber | 1.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BREADED FISH FILLETS | TAIL-OFF COOKED SALAD SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 73 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 196 MG | 47 MG | |
| Sodium, Na | 472 MG | 471 MG |