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BREADED CHICKEN BREAST TENDERS

Frozen Appetizers & Hors D'oeuvres Perdue Farms Incorporated Branded
218 Calories
11.5g Protein
21.8g Carbs
9.2g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 218
% Daily Value*
Total Fat 9.2g 12%
Saturated Fat 1.7g 9%
Trans Fat 0g
Cholesterol 40mg 13%
Sodium 517mg 22%
Total Carbohydrate 21.8g 8%
Dietary Fiber 0g 0%
Total Sugars 1.2g
Protein 11.5g 23%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.8mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.5g 27%
Carbs 21.8g 51%
Fat 9.2g 22%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.8 MG 5%
Sodium, Na 517 MG 22%

Related Foods in Frozen Appetizers & Hors D'oeuvres

Food Calories Protein Carbs Fat
ALL NATURAL PIZZA STYLE PIEROGIES 215 4.1g 32.2g 5.8g WHITE CHICKEN AND RICE CASSEROLE 153 5.9g 12.9g 7.1g TAMALE DINNER 129 4.7g 7.1g 9.4g CHICKEN TIKKA MASALA WITH BASMATI RICE CHAPATTI WRAP 199 13.5g 23.7g 5.1g SALMON ASPARAGUS CROSTINI 223 16.9g 9.5g 12.8g SOFT PRETZELS, CINNAMON SUGAR 291 5.1g 53.2g 6.3g

Nutrition Highlights

  • Good source of protein with 11.5g per 100g.
  • Good source of Sodium, Na (22% DV).

About BREADED CHICKEN BREAST TENDERS

BREADED CHICKEN BREAST TENDERS is a moderate-calorie food with 218 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.5g of protein, 21.8g of carbohydrates, and 9.2g of fat. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.

Ingredients

BONELESS CHICKEN BREAST WITH RIB MEAT, WATER, RICE FLOUR, YELLOW CORN FLOUR, YELLOW CORN MEAL. CONTAINS LESS THAN 2% OF SALT, CORN STARCH, BROWN SUGAR, RAISIN JUICE CONCENTRATE, HONEY, YEAST EXTRACT, ONION POWDER, GARLIC POWDER, WHITE PEPPER, SPICES, CELERY SEED EXTRACT.

Dietary Information

Notable micronutrients in BREADED CHICKEN BREAST TENDERS include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 218 calories per 100 grams, BREADED CHICKEN BREAST TENDERS gets 21% of its calories from protein, 40% from carbohydrates, and 38% from fat. This is moderately high, similar to many cooked grains and dairy products.

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