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BREADED CATFISH NUGGETS

Frozen Appetizers & Hors D'oeuvres Tt & W Farm Products, Inc. Branded
143 Calories
15.2g Protein
12.5g Carbs
4.0g Fat
0.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 143
% Daily Value*
Total Fat 4.0g 5%
Saturated Fat 0.9g 4%
Trans Fat 0g
Cholesterol 40mg 13%
Sodium 580mg 25%
Total Carbohydrate 12.5g 5%
Dietary Fiber 0.9g 3%
Total Sugars 0.9g
Protein 15.2g 30%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.0mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 15.2g 48%
Carbs 12.5g 39%
Fat 4.0g 13%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.0 MG 5%
Sodium, Na 580 MG 25%

Related Foods in Frozen Appetizers & Hors D'oeuvres

Food Calories Protein Carbs Fat
LEAN & FIT EGG WHITE FLATBREAD SANDWICH 155 9.7g 18.5g 3.9g CHICKEN APPLE SANDWICH 175 14.0g 16.7g 5.3g PAGODA, MINI EGG ROLLS, PORK 226 5.4g 30.1g 9.7g MINI EGG ROLLS WITH SWEET CHILI SAUCE 204 4.3g 31.2g 7.5g DELIZZA, BELGIAN MINI ECLAIRS, STRAWBERRY 286 3.6g 32.1g 15.5g CHICKEN STRIPS BUFFALO STYLE SAUCE 226 14.3g 20.2g 10.7g

Nutrition Highlights

  • Good source of protein with 15.2g per 100g.
  • Good source of Sodium, Na (25% DV).

About BREADED CATFISH NUGGETS

BREADED CATFISH NUGGETS is a moderate-calorie food with 143 calories per 100-gram serving. Its primary macronutrient source is protein, providing 15.2g of protein, 12.5g of carbohydrates, and 4.0g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.

Ingredients

CATFISH. WATER. YELLOW CORN MEAL. YELLOW CORN FLOUR. WHEAT FLOUR. SALT. SPICES. PARTIALLY HYDROGENATED SOYBEAN OIL. GARLIC POWDER. ONION POWDER. LEAVENING (SODIUM ALUMINIUM PHOSPHATE. SODIUM BICARBONATE). XANTHAN GUM. GUAR GUM. LESS THAN 2% SILICON DIOXIDE TO PREVENT CAKING. SODIUM TRIPOLYPHOSPHATE. SODIUM HEXAMETAPHOSPHATE. ASCORBIC ACID. AND CITRIC ACID.

Dietary Information

Notable micronutrients in BREADED CATFISH NUGGETS include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 143 calories per 100 grams, BREADED CATFISH NUGGETS gets 42% of its calories from protein, 35% from carbohydrates, and 25% from fat. This is moderate, similar to many lean proteins and whole grains.

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