BREADED CATFISH NUGGETS vs PAGODA

Nutrition comparison per 100 g serving

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PAGODA wins in 6 out of 11 nutrient categories

BREADED CATFISH NUGGETS: 4 vs PAGODA: 6 (1 ties)

Overview

Nutrient	BREADED CATFISH NUGGETS	PAGODA	Winner
Calories	143 cal	226 cal
Protein	15.2 g	5.4 g
Carbs	12.5 g	30.1 g
Fat	4.0 g	9.7 g
Fiber	0.9 g	1.1 g
Sugar	0 g	0 g	Tie

Vitamin	BREADED CATFISH NUGGETS	PAGODA	Winner
Vitamin C, total ascorbic acid	0 MG	6.5 MG

Mineral	BREADED CATFISH NUGGETS	PAGODA
Calcium, Ca	0 MG	22 MG
Iron, Fe	1.0 MG	1.6 MG
Potassium, K	0 MG	172 MG
Sodium, Na	580 MG	591 MG

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