BREAD, SOURDOUGH
246
Calories
7.0g
Protein
49.1g
Carbs
1.8g
Fat
1.8g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
246
% Daily Value*
Total Fat 1.8g
2%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 491mg
21%
Total Carbohydrate 49.1g
18%
Dietary Fiber 1.8g
6%
Total Sugars 0g
Protein 7.0g
14%
Vitamin D 0mcg
0%
Calcium 11mg
1%
Iron 3.0mg
17%
Potassium 70mg
1%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
7.0g
12%
Carbs
49.1g
85%
Fat
1.8g
3%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 11 MG | 1% | |
| Iron, Fe | 3.0 MG | 17% | |
| Potassium, K | 70 MG | 1% | |
| Sodium, Na | 491 MG | 21% |
Nutrition Highlights
- Very low in fat (1.8g per 100g).
- Good source of Sodium, Na (21% DV).
About BREAD, SOURDOUGH
BREAD, SOURDOUGH contains 246 calories per 100g serving. It provides 7.0g of protein, 49.1g of carbohydrates, and 1.8g of fat. It also contains 1.8g of dietary fiber.
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