BREAD, COCONUT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 323 MG | 25% | |
| Iron, Fe | 2.3 MG | 13% | |
| Sodium, Na | 24 MG | 1% |
Nutrition Highlights
- High in dietary fiber (6.5g per 100g), supporting digestive health.
- Good source of Calcium, Ca (25% DV).
About BREAD, COCONUT
BREAD, COCONUT is a high-calorie food with 468 calories per 100-gram serving. Its primary macronutrient source is fat, providing 9.7g of protein, 17.7g of carbohydrates, and 40.3g of fat. It also contributes 6.5g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ORGANIC CREAMED COCONUT, ORGANIC EGG, ORGANIC COCONUT OIL, BAKING SODA, SEA SALT, ORGANIC APPLE CIDER VINEGAR
Dietary Information
BREAD, COCONUT is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in BREAD, COCONUT include Calcium, Ca (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 468 calories per 100 grams, BREAD, COCONUT gets 8% of its calories from protein, 15% from carbohydrates, and 78% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare BREAD, COCONUT
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