BREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Potassium, K | 93 MG | 2% | |
| Sodium, Na | 465 MG | 20% |
Nutrition Highlights
- Good source of Sodium, Na (20% DV).
About BREAD
BREAD is a calorie-dense food with 326 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.0g of protein, 58.1g of carbohydrates, and 7.0g of fat. It also contributes 2.3g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
WHEAT FLOUR, WATER, CINNAMON FLAKES, APPLES DEHYDRATED SULFURED, YEAST, PURE VEGETABLE SHORTENING (CONTAINS HYDROGENATED SOYBEAN AND COTTONSEED OILS), SUGAR, WHEY, CORN FLOUR, MONOCALCIUM PHOSPHATE, L-CYSTEINE, SALT, EGG COLOR, CALCIUM PROPIONATE.
Dietary Information
Notable micronutrients in BREAD include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 326 calories per 100 grams, BREAD gets 9% of its calories from protein, 71% from carbohydrates, and 19% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare BREAD
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