BREAD vs SUZIE'S

Nutrition comparison per 100 g serving

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SUZIE'S wins in 5 out of 11 nutrient categories

BREAD: 4 vs SUZIE'S: 5 (2 ties)

Overview

Nutrient	BREAD	SUZIE'S	Winner
Calories	326 cal	429 cal
Protein	7.0 g	10.7 g
Carbs	58.1 g	71.4 g
Fat	7.0 g	8.9 g
Fiber	2.3 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	BREAD	SUZIE'S	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BREAD	SUZIE'S
Calcium, Ca	0 MG	143 MG
Iron, Fe	0 MG	3.9 MG
Potassium, K	93 MG	0 MG
Sodium, Na	465 MG	764 MG

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