BRATWURST
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 29 MG | 2% | |
| Iron, Fe | 0.5 MG | 3% | |
| Potassium, K | 300 MG | 6% | |
| Sodium, Na | 800 MG | 35% |
Nutrition Highlights
- Excellent source of protein with 20g per 100g, great for muscle building and recovery.
- Good source of Sodium, Na (35% DV).
About BRATWURST
BRATWURST is a calorie-dense food with 329 calories per 100-gram serving. Its primary macronutrient source is fat, providing 20g of protein, 2.9g of carbohydrates, and 24.3g of fat. This food belongs to the Sausages, Hotdogs & Brats category.
Ingredients
PORK, WATER, CORN SYRUP, LESS THAN 2% OF THE FOLLOWING: SALT, DEXTROSE, FLAVORINGS, BHA, PROPYL GALLATE, CITRIC ACID.
Dietary Information
BRATWURST is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in BRATWURST include Sodium, Na (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 329 calories per 100 grams, BRATWURST gets 24% of its calories from protein, 3% from carbohydrates, and 66% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare BRATWURST
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