BRATWURST vs FULLY COOKED RED HOT SAUSAGE
Nutrition comparison per 100 g serving
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FULLY COOKED RED HOT SAUSAGE wins in 6 out of 11 nutrient categories
BRATWURST: 3
vs
FULLY COOKED RED HOT SAUSAGE: 6
(2 ties)
Overview
| Nutrient | BRATWURST | FULLY COOKED RED HOT SAUSAGE | Winner |
|---|---|---|---|
| Calories | 329 cal | 250 cal | |
| Protein | 20 g | 12.5 g | |
| Carbs | 2.9 g | 3.6 g | |
| Fat | 24.3 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BRATWURST | FULLY COOKED RED HOT SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | BRATWURST | FULLY COOKED RED HOT SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 143 MG | |
| Iron, Fe | 0.5 MG | 1.3 MG | |
| Potassium, K | 300 MG | 0 MG | |
| Sodium, Na | 800 MG | 1,321 MG |