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BRAT XL BUNS

Breads & Buns Bimbo Bakeries USA, Inc. Branded
276 Calories
7.9g Protein
52.6g Carbs
3.3g Fat
1.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 276
% Daily Value*
Total Fat 3.3g 4%
Saturated Fat 0.7g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 539mg 23%
Total Carbohydrate 52.6g 19%
Dietary Fiber 1.3g 5%
Total Sugars 7.9g
Protein 7.9g 16%
Vitamin D 0mcg 0%
Calcium 105mg 8%
Iron 2.8mg 15%
Potassium 79mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.9g 12%
Carbs 52.6g 82%
Fat 3.3g 6%

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Riboflavin 0.3 MG 20%
Niacin 4.1 MG 25%

Minerals

Nutrient Amount % DV
Calcium, Ca 105 MG 8%
Iron, Fe 2.8 MG 15%
Potassium, K 79 MG 2%
Sodium, Na 539 MG 23%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
WHOLE WHEAT GINGERBREAD MIX 350 10g 77.5g 1.3g ARABIC PITA 286 10.7g 53.6g 0g ORIGINAL ENGLISH MUFFINS, ORIGINAL 246 8.8g 45.6g 1.8g RAISIN BROWN BREAD, RAISIN 232 5.4g 51.8g 0.9g GLUTEN FREE FLATBREAD 429 2.1g 78.6g 14.3g SOFT PRETZEL SAUSAGE BUNS 270 6.8g 50g 5.4g

Nutrition Highlights

  • Good source of Sodium, Na (23% DV).
  • Good source of Riboflavin (20% DV).
  • Good source of Niacin (25% DV).

About BRAT XL BUNS

BRAT XL BUNS is a calorie-dense food with 276 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.9g of protein, 52.6g of carbohydrates, and 3.3g of fat. It also contributes 1.3g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, SUGAR, YEAST, SOYBEAN OIL, SALT, WHEAT GLUTEN, WHEAT STARCH, PRESERVATIVES (CALCIUM PROPIONATE, SORBIC ACID), GRAIN VINEGAR, DATEM, MONOGLYCERIDES, CORN FLOUR, CELLULOSE GUM, SPICE & COLORING, CITRIC ACID, MONOCALCIUM PHOSPHATE, SOY LECITHIN.

Dietary Information

Notable micronutrients in BRAT XL BUNS include Niacin (25% DV) , Sodium, Na (23% DV) , and Riboflavin (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 276 calories per 100 grams, BRAT XL BUNS gets 11% of its calories from protein, 76% from carbohydrates, and 11% from fat. This is moderately high, similar to many cooked grains and dairy products.

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