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BONELESS SKINLESS TURKEY BREAST

Frozen Poultry, Chicken & Turkey Cooperative Regions of Organic Producer Pools Branded
115 Calories
24.8g Protein
0g Carbs
0.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 115
% Daily Value*
Total Fat 0.4g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 62mg 21%
Sodium 49mg 2%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 24.8g 50%
Vitamin D 0mcg 0%
Calcium 18mg 1%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 24.8g 98%
Carbs 0g 0%
Fat 0.4g 2%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 18 MG 1%
Iron, Fe 1.3 MG 7%
Sodium, Na 49 MG 2%

Related Foods in Frozen Poultry, Chicken & Turkey

Food Calories Protein Carbs Fat
KOCH'S TURKEY, GROUND TURKEY 97 20.4g 0.9g 1.8g WELLSHIRE, PULLED CHICKEN 196 14.3g 16.1g 8.9g BONELESS SKINLESS CHICKEN BREASTS 89 17.9g 0g 2.2g BONELESS SKINLESS TURKEY BREAST 115 24.8g 0g 0.4g BONELESS SKINLESS CHICKEN BREAST 115 22.1g 0g 3.1g LEGACY, GROUND TURKEY 170 18.8g 0g 9.8g

Nutrition Highlights

  • Low in calories with 115 kcal per 100g.
  • Excellent source of protein with 24.8g per 100g, great for muscle building and recovery.
  • Very low in fat (0.4g per 100g).

About BONELESS SKINLESS TURKEY BREAST

BONELESS SKINLESS TURKEY BREAST is a moderate-calorie food with 115 calories per 100-gram serving. Its primary macronutrient source is protein, providing 24.8g of protein, 0g of carbohydrates, and 0.4g of fat. This food belongs to the Frozen Poultry, Chicken & Turkey category.

Dietary Information

BONELESS SKINLESS TURKEY BREAST is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 115 calories per 100 grams, BONELESS SKINLESS TURKEY BREAST gets 86% of its calories from protein, 0% from carbohydrates, and 3% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare BONELESS SKINLESS TURKEY BREAST

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