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BONELESS FULLY COOKED HAM STEAK

Pepperoni, Salami & Cold Cuts Big Y Foods, Inc. Branded
107 Calories
16.1g Protein
5.4g Carbs
2.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 107
% Daily Value*
Total Fat 2.7g 3%
Saturated Fat 0.9g 4%
Trans Fat 0g
Cholesterol 54mg 18%
Sodium 1,429mg 62%
Total Carbohydrate 5.4g 2%
Dietary Fiber 0g 0%
Total Sugars 5.4g
Protein 16.1g 32%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.1g 67%
Carbs 5.4g 22%
Fat 2.7g 11%

Minerals

Nutrient Amount % DV
Sodium, Na 1,429 MG 62%

Related Foods in Pepperoni, Salami & Cold Cuts

Food Calories Protein Carbs Fat
BOAR'S HEAD PEPPENERO GARLIC HAM, GARLIC 125 19.6g 3.6g 3.6g BLACKENED OVEN ROASTED TURKEY BREAST 107 21.4g 3.6g 0.9g BOAR'S HEAD BOLOGNA 268 12.5g 1.8g 23.2g UNCURED PEPPERED SALAME 429 25g 7.1g 32.1g MEATBALL & MEATLOAF MIX, MEATBALL & MEATLOAF 292 23.9g 0g 23.0g SALAMI SALAME TOSCANO WITH FENNEL SEEDS, HOT & SPICY SALAME CALABRESE, SALAME MILANO WITH GARLIC AND PEPPER TRIO, SALAMI 357 28.6g 3.6g 25g

Nutrition Highlights

  • Low in calories with 107 kcal per 100g.
  • Good source of protein with 16.1g per 100g.
  • Very low in fat (2.7g per 100g).
  • Rich source of Sodium, Na (62% of Daily Value per 100g).

About BONELESS FULLY COOKED HAM STEAK

BONELESS FULLY COOKED HAM STEAK is a moderate-calorie food with 107 calories per 100-gram serving. Its primary macronutrient source is protein, providing 16.1g of protein, 5.4g of carbohydrates, and 2.7g of fat. This food belongs to the Pepperoni, Salami & Cold Cuts category.

Ingredients

WATER, SALT, DEXTROSE, BROWN SUGAR, CONTAINS 2% OR LESS OF SODIUM PHOSPHATE, SODIUM ERYTHORBATE, FLAVORINGS, SODIUM PROPIONATE, SODIUM BENZOATE, SODIUM NITRITE.

Dietary Information

BONELESS FULLY COOKED HAM STEAK is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in BONELESS FULLY COOKED HAM STEAK include Sodium, Na (62% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 107 calories per 100 grams, BONELESS FULLY COOKED HAM STEAK gets 60% of its calories from protein, 20% from carbohydrates, and 23% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare BONELESS FULLY COOKED HAM STEAK

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More in Pepperoni, Salami & Cold Cuts

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