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BOAR'S HEAD BOLOGNA

Pepperoni, Salami & Cold Cuts Branded
268 Calories
12.5g Protein
1.8g Carbs
23.2g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 268
% Daily Value*
Total Fat 23.2g 30%
Saturated Fat 8.0g 40%
Trans Fat 0g
Cholesterol 62mg 21%
Sodium 946mg 41%
Total Carbohydrate 1.8g 1%
Dietary Fiber 0g 0%
Total Sugars 1.8g
Protein 12.5g 25%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.5g 33%
Carbs 1.8g 5%
Fat 23.2g 62%

Minerals

Nutrient Amount % DV
Iron, Fe 1.3 MG 7%
Sodium, Na 946 MG 41%

Related Foods in Pepperoni, Salami & Cold Cuts

Food Calories Protein Carbs Fat
SCHNUCKS, OVEN BROWNED TURKEY BREAST 89 17.9g 1.8g 1.8g JENNIE-O, CHICKEN BREAST, HONEY BBQ SEASONED 107 19.6g 1.8g 1.8g REDNER'S WAREHOUSE MARKETS, PREMIUM TURKEY BREAST WITH BROTH 89 19.6g 0g 1.8g JENNIE-O, TURKEY BREAST, HICKORY SMOKED HONEY 89 19.6g 3.6g 0.9g HY-VEE, REDUCED SODIUM TURKEY BREAST WITH BROTH 89 19.6g 0g 1.8g GUSTO, BONE IN SMOKED HAM 152 10.7g 0.9g 12.5g

Nutrition Highlights

  • Good source of protein with 12.5g per 100g.
  • Good source of Sodium, Na (41% DV).

About BOAR'S HEAD BOLOGNA

BOAR'S HEAD BOLOGNA is a calorie-dense food with 268 calories per 100-gram serving. Its primary macronutrient source is fat, providing 12.5g of protein, 1.8g of carbohydrates, and 23.2g of fat. This food belongs to the Pepperoni, Salami & Cold Cuts category.

Ingredients

PORK, WATER, BEEF, SALT, LESS THAN 1.5% OF DEXTROSE, SUGAR, SODIUM PHOSPHATE, PAPRIKA, SODIUM ERYTHORBATE, FLAVORINGS, SODIUM NITRITE

Dietary Information

BOAR'S HEAD BOLOGNA is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in BOAR'S HEAD BOLOGNA include Sodium, Na (41% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 268 calories per 100 grams, BOAR'S HEAD BOLOGNA gets 19% of its calories from protein, 3% from carbohydrates, and 78% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare BOAR'S HEAD BOLOGNA

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