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BOAR'S HEAD PEPPENERO GARLIC HAM, GARLIC

Pepperoni, Salami & Cold Cuts Branded
125 Calories
19.6g Protein
3.6g Carbs
3.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 125
% Daily Value*
Total Fat 3.6g 5%
Saturated Fat 0.9g 4%
Trans Fat 0g
Cholesterol 54mg 18%
Sodium 1,071mg 47%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 1.8g
Protein 19.6g 39%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.6mg 4%
Potassium 357mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 19.6g 73%
Carbs 3.6g 13%
Fat 3.6g 14%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 21.4 MG 24%

Minerals

Nutrient Amount % DV
Iron, Fe 0.6 MG 4%
Potassium, K 357 MG 8%
Sodium, Na 1,071 MG 47%

Related Foods in Pepperoni, Salami & Cold Cuts

Food Calories Protein Carbs Fat
DELI SHAVED HAM 161 17.9g 1.8g 8.9g OLD FASHIONED LOAF 316 10.5g 13.2g 23.7g SLICED PEPPERONI 467 20g 0g 43.3g COOKED HAM 125 17.9g 3.6g 5.4g TURKEY BREAST 107 17.9g 7.1g 1.8g THIN SLICED HONEY HAM WITH NATURAL JUICES 161 17.9g 3.6g 8.9g

Nutrition Highlights

  • Good source of protein with 19.6g per 100g.
  • Good source of Sodium, Na (47% DV).
  • Good source of Vitamin C, total ascorbic acid (24% DV).

About BOAR'S HEAD PEPPENERO GARLIC HAM, GARLIC

BOAR'S HEAD PEPPENERO GARLIC HAM, GARLIC is a moderate-calorie food with 125 calories per 100-gram serving. Its primary macronutrient source is protein, providing 19.6g of protein, 3.6g of carbohydrates, and 3.6g of fat. This food belongs to the Pepperoni, Salami & Cold Cuts category.

Ingredients

CURED WITH: WATER, SALT, SUGAR, DEXTROSE, SODIUM PHOSPHATE, SODIUM CITRATE, SODIUM ERYTHORBATE, SODIUM NITRITE, COATED WITH: SALT, SUGAR, GARLIC, SPICES, ONION, DEHYDRATED HABANERO, GREEN ONION, NATURAL FLAVORS, MALTODEXTRIN, FLAVOR

Dietary Information

BOAR'S HEAD PEPPENERO GARLIC HAM, GARLIC is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in BOAR'S HEAD PEPPENERO GARLIC HAM, GARLIC include Sodium, Na (47% DV) , and Vitamin C, total ascorbic acid (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 125 calories per 100 grams, BOAR'S HEAD PEPPENERO GARLIC HAM, GARLIC gets 63% of its calories from protein, 11% from carbohydrates, and 26% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare BOAR'S HEAD PEPPENERO GARLIC HAM, GARLIC

See how BOAR'S HEAD PEPPENERO GARLIC HAM, GARLIC compares to other foods in terms of nutrition:

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