BONED SALTED POLLOCK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 18 MG | 1% | |
| Iron, Fe | 0.1 MG | 1% | |
| Sodium, Na | 959 MG | 42% |
Nutrition Highlights
- Very low in calories (18 kcal per 100g), suitable for weight management.
- Very low in fat (0.2g per 100g).
- Good source of Sodium, Na (42% DV).
About BONED SALTED POLLOCK
BONED SALTED POLLOCK is a very low-calorie food with 18 calories per 100-gram serving. Its primary macronutrient source is protein, providing 4.1g of protein, 0g of carbohydrates, and 0.2g of fat. This food belongs to the Fish & Seafood category.
Ingredients
POLLOCK, SALT
Dietary Information
BONED SALTED POLLOCK is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in BONED SALTED POLLOCK include Sodium, Na (42% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 18 calories per 100 grams, BONED SALTED POLLOCK gets 92% of its calories from protein, 0% from carbohydrates, and 8% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare BONED SALTED POLLOCK
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