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BOILED BABY CLAMS

Canned Seafood Crown Prince, Inc. Branded
85 Calories
16.2g Protein
3.5g Carbs
1.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 85
% Daily Value*
Total Fat 1.1g 1%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 99mg 33%
Sodium 507mg 22%
Total Carbohydrate 3.5g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 16.2g 32%
Vitamin D 0mcg 0%
Calcium 56mg 4%
Iron 19.0mg 106%
Potassium 7mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.2g 78%
Carbs 3.5g 17%
Fat 1.1g 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 56 MG 4%
Iron, Fe 19.0 MG 106%
Potassium, K 7 MG 0%
Sodium, Na 507 MG 22%

Related Foods in Canned Seafood

Food Calories Protein Carbs Fat
SKINLESS & BONELESS SARDINES IN WATER 174 21.7g 0g 8.7g CLAM JUICE 2 0.4g 0g 0g FLAT FILLETS OF ANCHOVIES 167 26.7g 0g 10g MUSSELS IN RED PEPPER SAUCE 212 15.3g 4.7g 14.1g ROLLED FILLETS OF ANCHOVIES 167 20g 0g 10g SOL-MEX, SARDINES WITH CHILI IN TOMATO SAUCE 75 13.3g 3.3g 1.7g

Nutrition Highlights

  • Low in calories with 85 kcal per 100g.
  • Good source of protein with 16.2g per 100g.
  • Very low in fat (1.1g per 100g).
  • Rich source of Iron, Fe (106% of Daily Value per 100g).
  • Good source of Sodium, Na (22% DV).

About BOILED BABY CLAMS

BOILED BABY CLAMS is a low-calorie food with 85 calories per 100-gram serving. Its primary macronutrient source is protein, providing 16.2g of protein, 3.5g of carbohydrates, and 1.1g of fat. This food belongs to the Canned Seafood category.

Ingredients

BABY CLAMS (MOLLUSKS), WATER, SALT, CITRIC ACID (PH REGULATOR), SODIUM PYROPHOSPHATE, CALCIUM DISODIUM EDTA (WHITENING AGENT)

Dietary Information

BOILED BABY CLAMS is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in BOILED BABY CLAMS include Iron, Fe (106% DV) , and Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 85 calories per 100 grams, BOILED BABY CLAMS gets 76% of its calories from protein, 17% from carbohydrates, and 11% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare BOILED BABY CLAMS

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