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BLUEBERRY WAFFLES, BLUEBERRY

Frozen Pancakes, Waffles, French Toast & Crepes Meijer, Inc. Branded
200 Calories
4.3g Protein
34.3g Carbs
5g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 200
% Daily Value*
Total Fat 5g 6%
Saturated Fat 0.7g 4%
Trans Fat 0g
Cholesterol 7mg 2%
Sodium 414mg 18%
Total Carbohydrate 34.3g 12%
Dietary Fiber 1.4g 5%
Total Sugars 7.1g
Protein 4.3g 9%
Vitamin D 0mcg 0%
Calcium 384mg 30%
Iron 5.7mg 32%
Potassium 86mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.3g 10%
Carbs 34.3g 79%
Fat 5g 11%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.3 MG 22%
Niacin 4.3 MG 27%
Vitamin B-6 0.6 MG 34%
Vitamin B-12 0.7 UG 30%

Minerals

Nutrient Amount % DV
Calcium, Ca 384 MG 30%
Iron, Fe 5.7 MG 32%
Phosphorus, P 327 MG 26%
Potassium, K 86 MG 2%
Sodium, Na 414 MG 18%

Related Foods in Frozen Pancakes, Waffles, French Toast & Crepes

Food Calories Protein Carbs Fat
BELGIAN WAFFLES 338 7.7g 44.6g 13.9g WAFFLES 298 14.3g 35.7g 10.7g ORGANIC WAFFLES 213 5.3g 34.7g 8g PANCAKES BAKED WITH WHOLE GRAIN BROWN RICE 230 3.5g 44.8g 4.6g MINI WAFFLES 250 4.8g 41.7g 7.1g WAFFLES 250 2.4g 40.5g 8.3g

Nutrition Highlights

  • Good source of Calcium, Ca (30% DV).
  • Good source of Iron, Fe (32% DV).
  • Good source of Phosphorus, P (26% DV).
  • Good source of Riboflavin (22% DV).
  • Good source of Niacin (27% DV).
  • Good source of Vitamin B-6 (34% DV).

About BLUEBERRY WAFFLES, BLUEBERRY

BLUEBERRY WAFFLES, BLUEBERRY contains 200 calories per 100g serving. It provides 4.3g of protein, 34.3g of carbohydrates, and 5g of fat. It also contains 1.4g of dietary fiber.

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