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BLUEBERRY PROTEIN HARVEST GRANOLA, BLUEBERRY

Cereal New England Natural Bakers Inc Branded
450 Calories
15g Protein
68.3g Carbs
11.7g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 450
% Daily Value*
Total Fat 11.7g 15%
Saturated Fat 1.7g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 142mg 6%
Total Carbohydrate 68.3g 25%
Dietary Fiber 6.7g 24%
Total Sugars 26.7g
Protein 15g 30%
Vitamin D 0mcg 0%
Calcium 50mg 4%
Iron 3.3mg 19%
Potassium 483mg 10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 15g 16%
Carbs 68.3g 72%
Fat 11.7g 12%

Minerals

Nutrient Amount % DV
Calcium, Ca 50 MG 4%
Iron, Fe 3.3 MG 19%
Potassium, K 483 MG 10%
Sodium, Na 142 MG 6%

Nutrition Highlights

  • Good source of protein with 15g per 100g.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.

About BLUEBERRY PROTEIN HARVEST GRANOLA, BLUEBERRY

BLUEBERRY PROTEIN HARVEST GRANOLA, BLUEBERRY is a high-calorie food with 450 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 15g of protein, 68.3g of carbohydrates, and 11.7g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

ORGANIC WHOLE GRAIN ROLLED OATS, ORGANIC CANE SUGAR, ORGANIC SOY PROTEIN, ORGANIC EXPELLER PRESSED CANOLA OIL, ORGANIC RICE SYRUP, ORGANIC CRISP BROWN RICE (ORGANIC BROWN RICE, ORGANIC CANE SYRUP, SEA SALT), ORGANIC SWEETENED DRIED BLUEBERRIES (ORGANIC BLUEBERRIES, ORGANIC CANE SUGAR, ORGANIC SUNFLOWER OIL), ORGANIC FREEZE DRIED BLUEBERRIES, NATURAL FLAVOR, SALT.

Dietary Information

BLUEBERRY PROTEIN HARVEST GRANOLA, BLUEBERRY is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 450 calories per 100 grams, BLUEBERRY PROTEIN HARVEST GRANOLA, BLUEBERRY gets 13% of its calories from protein, 61% from carbohydrates, and 23% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare BLUEBERRY PROTEIN HARVEST GRANOLA, BLUEBERRY

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