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BLUEBERRY PANCAKE & WAFFLE MIX

Cake, Cookie & Cupcake Mixes Maple Grove Farms Of Vermont Inc. Branded
364 Calories
9.1g Protein
68.2g Carbs
3.4g Fat
2.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 364
% Daily Value*
Total Fat 3.4g 4%
Saturated Fat 2.3g 11%
Trans Fat 0g
Cholesterol 11mg 4%
Sodium 1,318mg 57%
Total Carbohydrate 68.2g 25%
Dietary Fiber 2.3g 8%
Total Sugars 6.8g
Protein 9.1g 18%
Vitamin D 0mcg 0%
Calcium 455mg 35%
Iron 1.6mg 9%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.1g 11%
Carbs 68.2g 85%
Fat 3.4g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 455 MG 35%
Iron, Fe 1.6 MG 9%
Sodium, Na 1,318 MG 57%

Related Foods in Cake, Cookie & Cupcake Mixes

Food Calories Protein Carbs Fat
PANCAKE MIX, RASPBERRY BUTTERMILK 357 10.7g 69.6g 4.5g COMPLETE PANCAKE MIX, PUMPKIN SPICE 364 7.3g 72.7g 5.5g BUTTERMILK COMPLETE PANCAKE & WAFFLE MIX, BUTTERMILK 361 9.8g 70.5g 3.3g BELGIAN WAFFLE MIX 348 13.0g 69.6g 2.2g BUTTERMILK PANCAKE MIX 355 9.7g 71.0g 4.0g COMPLETE PANCAKE & WAFFLE MIX 359 7.7g 69.2g 3.9g

Nutrition Highlights

  • Good source of Calcium, Ca (35% DV).
  • Rich source of Sodium, Na (57% of Daily Value per 100g).

About BLUEBERRY PANCAKE & WAFFLE MIX

BLUEBERRY PANCAKE & WAFFLE MIX is a calorie-dense food with 364 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.1g of protein, 68.2g of carbohydrates, and 3.4g of fat. It also contributes 2.3g of dietary fiber per serving. This food belongs to the Cake, Cookie & Cupcake Mixes category.

Ingredients

WHEAT FLOUR, BUTTERMILK POWDER, BLUEBERRY FLAVORED FLAKES (SUGAR, VEGETABLE OIL [PALM FRUIT, PALM KERNEL], BLUEBERRY POWDER [BLUEBERRY, CORN STARCH, MALTODEXTRIN, CANE SUGAR, NATURAL BLUEBERRY FLAVOR, SUNFLOWER LECITHIN], NATURAL FLAVORS, MALIC ACID, FRUIT AND VEGETABLE JUICE (FOR COLOR), SODIUM CITRATE), SALT, MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE, NATURAL BLUEBERRY FLAVOR

Dietary Information

Notable micronutrients in BLUEBERRY PANCAKE & WAFFLE MIX include Sodium, Na (57% DV) , and Calcium, Ca (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 364 calories per 100 grams, BLUEBERRY PANCAKE & WAFFLE MIX gets 10% of its calories from protein, 75% from carbohydrates, and 8% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare BLUEBERRY PANCAKE & WAFFLE MIX

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