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BLUEBERRY MUFFINS, BLUEBERRY

Croissants, Sweet Rolls, Muffins & Other Pastries Main Street Gourmet, LLC Branded
239 Calories
6.2g Protein
52.2g Carbs
0.9g Fat
2.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 239
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 204mg 9%
Total Carbohydrate 52.2g 19%
Dietary Fiber 2.7g 10%
Total Sugars 28.3g
Protein 6.2g 12%
Vitamin D 0mcg 0%
Calcium 44mg 3%
Iron 1.8mg 10%
Potassium 259mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.2g 10%
Carbs 52.2g 88%
Fat 0.9g 2%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 44 MG 3%
Iron, Fe 1.8 MG 10%
Potassium, K 259 MG 6%
Sodium, Na 204 MG 9%

Related Foods in Croissants, Sweet Rolls, Muffins & Other Pastries

Food Calories Protein Carbs Fat
CORN JUMBO MUFFINS, CORN 358 6.6g 51.9g 13.2g CHOCOLATE CHIP JUMBO MUFFINS, CHOCOLATE CHIP 387 4.7g 50.9g 18.9g NATURAL BLUEBERRY FLAVORED JUMBO MUFFINS, NATURAL BLUEBERRY 351 3.6g 44.1g 17.1g MUFFINS, BLUEBERRY 343 5.1g 39.4g 18.2g MUFFINS, BLUEBERRY 318 3.5g 42.4g 11.8g FROSTED CHOCOLATE FUDGE TOASTER PASTRIES, FROSTED CHOCOLATE FUDGE 385 5.8g 71.2g 9.6g

Nutrition Highlights

  • Very low in fat (0.9g per 100g).
  • Good source of dietary fiber (2.7g per 100g).

About BLUEBERRY MUFFINS, BLUEBERRY

BLUEBERRY MUFFINS, BLUEBERRY is a moderate-calorie food with 239 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.2g of protein, 52.2g of carbohydrates, and 0.9g of fat. It also contributes 2.7g of dietary fiber per serving. This food belongs to the Croissants, Sweet Rolls, Muffins & Other Pastries category.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, WATER, BLUEBERRIES, NONFAT MILK, EGG WHITES, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: SOY FLOUR, CITRUS FIBER, INVERT SUGAR, EMULSIFIERS (SORBITAN MONOSTEARATE, MONOGLYCERIDES, POLYSORBATE 60, PROPYLENE GLYCOL, SODIUM PROPIONATE, SORBIC ACID), LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), MODIFIED FOOD STARCH, POTASSIUM SORBATE (A PRESERVATIVE), NATURAL AND ARTIFICIAL FLAVORS, SALT

Dietary Information

BLUEBERRY MUFFINS, BLUEBERRY is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 239 calories per 100 grams, BLUEBERRY MUFFINS, BLUEBERRY gets 10% of its calories from protein, 87% from carbohydrates, and 3% from fat. This is moderately high, similar to many cooked grains and dairy products.

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