MUFFINS, BLUEBERRY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 318 MG | 14% |
About MUFFINS, BLUEBERRY
MUFFINS, BLUEBERRY is a calorie-dense food with 318 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 42.4g of carbohydrates, and 11.8g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Croissants, Sweet Rolls, Muffins & Other Pastries category.
Ingredients
DRIED CANE SYRUP, EGGS, WATER, TAPIOCA STARCH, BROWN RICE FLOUR, BLUEBERRIES, CANOLA OIL, POTATO STARCH, PALM OIL, SUGAR, BLUEBERRY CRUMBLES (BLUEBERRIES, SUGAR), BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), SALT, SUNFLOWER LECITHIN, VANILLA EXTRACT, LEMON ZEST (LEMON PEEL, SUGAR, LEMON OIL), XANTHAN GUM.
Calorie Breakdown
At 318 calories per 100 grams, MUFFINS, BLUEBERRY gets 4% of its calories from protein, 53% from carbohydrates, and 33% from fat. This is moderately high, similar to many cooked grains and dairy products.
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