BLUEBERRY MUFFIN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 115 MG | 9% | |
| Iron, Fe | 1.4 MG | 8% | |
| Sodium, Na | 260 MG | 11% |
About BLUEBERRY MUFFIN
BLUEBERRY MUFFIN is a calorie-dense food with 365 calories per 100-gram serving. Its primary macronutrient source is fat, providing 5.8g of protein, 42.3g of carbohydrates, and 19.2g of fat. This food belongs to the Croissants, Sweet Rolls, Muffins & Other Pastries category.
Ingredients
BLEACHED WHEAT FLOUR ENRICHED (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, MALTED BARLEY FLOUR, ASCORBIC ACID, FOLIC ACID), GRANULATED SUGAR, EGGS, SOYBEAN OIL, WATER, BLUEBERRIES, PALM OIL (WITH MONO & DIGLYCERIDES, POLYSORBATE 60, CITRIC ACID ADDED AS A PRESERVATIVE), INVERT SUGAR, DRY MILK, MODIFIED FOOD STARCH, BAKING POWDER, POTASSIUM SORBATE & SODIUM PROPIONATE (ADDED TO PRESERVE FRESHNESS), SALT, SODIUM STEAROYL LACTYLATE, GLUCONO-1, 5, LACTONE, XANTHAN GUM, GUAR GUM, VANILLA FLAVOR, NATURAL & ARTIFICIAL FLAVORS.
Calorie Breakdown
At 365 calories per 100 grams, BLUEBERRY MUFFIN gets 6% of its calories from protein, 46% from carbohydrates, and 47% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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