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BLUEBERRY GREEK YOGURT PARFAIT BLUEBERRY

Yogurt Walgreens Co. Branded
102 Calories
8.1g Protein
15.9g Carbs
1.2g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 102
% Daily Value*
Total Fat 1.2g 2%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 63mg 3%
Total Carbohydrate 15.9g 6%
Dietary Fiber 1.4g 5%
Total Sugars 7.4g
Protein 8.1g 16%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.1g 32%
Carbs 15.9g 63%
Fat 1.2g 5%

Minerals

Nutrient Amount % DV
Sodium, Na 63 MG 3%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
1 % MILKFAT LOW FAT YOGURT 94 2.9g 17.7g 0.9g FAT FREE LIGHT YOGURT 53 2.9g 10.6g 0g ORIGINAL YOGURT 94 2.9g 18.2g 0.9g FAT FREE LIGHT YOGURT 59 2.9g 10.6g 0g CULTURED LOWFAT DAIRY BLEND, SMART CARB 41 5.3g 2.4g 1.2g 1% MILKFAT ORIGINAL LOWFAT YOGURT 88 2.9g 17.7g 0.9g

Nutrition Highlights

  • Low in calories with 102 kcal per 100g.
  • Very low in fat (1.2g per 100g).

About BLUEBERRY GREEK YOGURT PARFAIT BLUEBERRY

BLUEBERRY GREEK YOGURT PARFAIT BLUEBERRY is a moderate-calorie food with 102 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.1g of protein, 15.9g of carbohydrates, and 1.2g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Yogurt category.

Ingredients

GREEK YOGURT (CULTURED PASTEURIZED GRADE A NONFAT MILK. CONTAINS THE FOLLOWING LIVE CULTURES: LACTOBACILLUS BULGARICUS, STREPTOCOCCUS THERMOPHILUS, LACTOBACILLUS ACIDOPHILUS, BIFIDUS LACTOBACILLUS CASEI); GRANOLA (ROLLED OATS, HONEY, LIGHT BROWN SUGAR (SUGAR, INVERT SUGAR, CANE MOLASSES), MARGARINE (LIQUID AND PARTIALLY HYDROGENATED SOYBEAN OIL, WATER, SALT, SOY LECITHIN, VEGETABLE MONO AND DIGLYCERIDES, SODIUM BENZOATE, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, BETA CAROTENE, VITAMIN A PALMITATE, WHEY), VANILLA EXTRACT ( WATER, PROPYLENE GLYCOL, ARTIFICIAL FLAVORS, CARAMEL COLOR), CINNAMON, SALT); BLUEBERRY.

Dietary Information

BLUEBERRY GREEK YOGURT PARFAIT BLUEBERRY is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 102 calories per 100 grams, BLUEBERRY GREEK YOGURT PARFAIT BLUEBERRY gets 32% of its calories from protein, 62% from carbohydrates, and 11% from fat. This is moderate, similar to many lean proteins and whole grains.

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