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1 % MILKFAT LOW FAT YOGURT

Yogurt SPARTAN Branded
94 Calories
2.9g Protein
17.7g Carbs
0.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 94
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 3mg 1%
Sodium 50mg 2%
Total Carbohydrate 17.7g 6%
Dietary Fiber 0g 0%
Total Sugars 15.3g
Protein 2.9g 6%
Vitamin D 47mcg 235%
Calcium 294mg 23%
Iron 0mg 0%
Potassium 147mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.9g 14%
Carbs 17.7g 82%
Fat 0.9g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Riboflavin 0.2 MG 12%
Pantothenic acid 0.2 MG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 294 MG 23%
Iron, Fe 0 MG 0%
Phosphorus, P 176 MG 14%
Potassium, K 147 MG 3%
Sodium, Na 50 MG 2%

Nutrition Highlights

  • Low in calories with 94 kcal per 100g.
  • Very low in fat (0.9g per 100g).
  • Good source of Calcium, Ca (23% DV).

About 1 % MILKFAT LOW FAT YOGURT

1 % MILKFAT LOW FAT YOGURT contains 94 calories per 100g serving. It provides 2.9g of protein, 17.7g of carbohydrates, and 0.9g of fat. It also contains 0g of dietary fiber.

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