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BLUEBERRY BREAKFAST BISCUITS, BLUEBERRY

Cookies & Biscuits Nabisco Biscuit Company Branded
460 Calories
8g Protein
72g Carbs
16g Fat
6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 460
% Daily Value*
Total Fat 16g 21%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 420mg 18%
Total Carbohydrate 72g 26%
Dietary Fiber 6g 21%
Total Sugars 26g
Protein 8g 16%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.6mg 20%
Potassium 170mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8g 8%
Carbs 72g 75%
Fat 16g 17%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.3 MG 26%
Niacin 4 MG 25%
Vitamin B-6 0.4 MG 24%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3.6 MG 20%
Potassium, K 170 MG 4%
Sodium, Na 420 MG 18%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
APPLE FILLED OATMEAL COOKIES, APPLE 400 4g 60g 16g RASPBERRY FILLED OATMEAL COOKIES, RASPBERRY 400 4g 60g 16g PARTY ANIMAL FROSTED COOKIES, PARTY ANIMAL 464 3.6g 64.3g 25g FROSTED SUGAR COOKIES, FROSTED 395 2.6g 68.4g 13.2g EUROPEAN CHOCOLATE BISCUITS, CHOCOLATE 527 7.3g 63.6g 27.3g CHOCOLATE CHIP FROSTED COOKIES DOUGH, CHOCOLATE CHIP 447 2.6g 65.8g 18.4g

Nutrition Highlights

  • High in dietary fiber (6g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).
  • Good source of Riboflavin (26% DV).
  • Good source of Niacin (25% DV).
  • Good source of Vitamin B-6 (24% DV).

About BLUEBERRY BREAKFAST BISCUITS, BLUEBERRY

BLUEBERRY BREAKFAST BISCUITS, BLUEBERRY is a high-calorie food with 460 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8g of protein, 72g of carbohydrates, and 16g of fat. It also contributes 6g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

WHOLE GRAIN BLEND (ROLLED OATS, RYE FLAKES), ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID), CANOLA OIL, SUGAR, WHOLE GRAIN WHEAT FLOUR, EVAPORATED CANE SUGAR, DRIED BLUEBERRIES, MALT SYRUP (FROM CORN AND BARLEY), INVERT SUGAR, BAKING SODA, SALT, SOY LECITHIN, DISODIUM PYROPHOSPHATE, NATURAL FLAVOR, DATEM, BLUEBERRY JUICE CONCENTRATE FERRIC ORTHOPHOSPHATE (IRON), NIACINAMIDE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6) RIBOFLAVIN (VITAMIN B2), THIAMIN MONONITRATE (VITAMIN B1).

Dietary Information

BLUEBERRY BREAKFAST BISCUITS, BLUEBERRY is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in BLUEBERRY BREAKFAST BISCUITS, BLUEBERRY include Riboflavin (26% DV) , Niacin (25% DV) , Vitamin B-6 (24% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 460 calories per 100 grams, BLUEBERRY BREAKFAST BISCUITS, BLUEBERRY gets 7% of its calories from protein, 63% from carbohydrates, and 31% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare BLUEBERRY BREAKFAST BISCUITS, BLUEBERRY

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