BLUEBERRY BREAKFAST BISCUITS vs RASPBERRY FILLED OATMEAL COOKIES
Nutrition comparison per 100 g serving
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BLUEBERRY BREAKFAST BISCUITS wins in 7 out of 15 nutrient categories
BLUEBERRY BREAKFAST BISCUITS: 7
vs
RASPBERRY FILLED OATMEAL COOKIES: 4
(4 ties)
Overview
| Nutrient | BLUEBERRY BREAKFAST BISCUITS | RASPBERRY FILLED OATMEAL COOKIES | Winner |
|---|---|---|---|
| Calories | 460 cal | 400 cal | |
| Protein | 8 g | 4 g | |
| Carbs | 72 g | 60 g | |
| Fat | 16 g | 16 g | Tie |
| Fiber | 6 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY BREAKFAST BISCUITS | RASPBERRY FILLED OATMEAL COOKIES | Winner |
|---|---|---|---|
| Niacin | 4 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.4 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLUEBERRY BREAKFAST BISCUITS | RASPBERRY FILLED OATMEAL COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 28 MG | |
| Iron, Fe | 3.6 MG | 4 MG | |
| Potassium, K | 170 MG | 164 MG | |
| Sodium, Na | 420 MG | 300 MG |