BLENDED LOWFAT YOGURT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 147 MG | 11% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 176 MG | 4% | |
| Sodium, Na | 56 MG | 2% |
Nutrition Highlights
- Low in calories with 112 kcal per 100g.
- Very low in fat (0.9g per 100g).
About BLENDED LOWFAT YOGURT
BLENDED LOWFAT YOGURT is a moderate-calorie food with 112 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.1g of protein, 21.8g of carbohydrates, and 0.9g of fat. This food belongs to the Yogurt category.
Ingredients
CULTURED PASTEURIZED GRADE A LOWFAT MILK, SUGAR, NONFAT MILK SOLIDS, STRAWBERRIES, MODIFIED CORNSTARCH, FRUCTOSE, KOSHER GELATIN, NATURAL FLAVORS, CITRIC ACID, PECTIN, POTASSIUM SORBATE (TO MAINTAIN FRESHNESS), TRICALCIUM PHOSPHATE, RED 40, YELLOW 6, VITAMIN A PALMITATE AND VITAMIN D3. CONTAINS ACTIVE YOGURT WITH L. BULGARICUS, S. THERMOPHILUS, BIFIDUS, L. ACIDOPHILUS AND L. CASEI CULTURES.
Dietary Information
BLENDED LOWFAT YOGURT is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 112 calories per 100 grams, BLENDED LOWFAT YOGURT gets 15% of its calories from protein, 78% from carbohydrates, and 7% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare BLENDED LOWFAT YOGURT
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