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BLENDED GREEK

Yogurt Ingles Markets Inc. Branded
84 Calories
8.4g Protein
12.8g Carbs
0g Fat
0.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 84
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 44mg 2%
Total Carbohydrate 12.8g 5%
Dietary Fiber 0.4g 1%
Total Sugars 11.9g
Protein 8.4g 17%
Vitamin D 0mcg 0%
Calcium 88mg 7%
Iron 0.2mg 1%
Potassium 167mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.4g 40%
Carbs 12.8g 60%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.1 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 88 MG 7%
Iron, Fe 0.2 MG 1%
Potassium, K 167 MG 4%
Sodium, Na 44 MG 2%

Nutrition Highlights

  • Low in calories with 84 kcal per 100g.
  • Very low in fat (0g per 100g).

About BLENDED GREEK

BLENDED GREEK is a low-calorie food with 84 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.4g of protein, 12.8g of carbohydrates, and 0g of fat. It also contributes 0.4g of dietary fiber per serving. This food belongs to the Yogurt category.

Ingredients

CULTURED PASTEURIZED SKIM MILK, SUGAR, STRAWBERRIES, NATURAL FLAVOR, PECTIN, LOCUST BEAN GUM, SODIUM CITRATE, LACTIC ACID, FRUIT AND VEGETABLE JUICE CONCENTRATE FOR COLOR, AND CALCIUM CHLORIDE.

Dietary Information

BLENDED GREEK is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 84 calories per 100 grams, BLENDED GREEK gets 40% of its calories from protein, 61% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

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