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ICELANDIC YOGURT, BLUEBERRY

Yogurt Rath Microtech Branded
71 Calories
9.4g Protein
8.2g Carbs
0g Fat
0.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 71
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 6mg 2%
Sodium 35mg 2%
Total Carbohydrate 8.2g 3%
Dietary Fiber 0.6g 2%
Total Sugars 6.5g
Protein 9.4g 19%
Vitamin D 0mcg 0%
Calcium 88mg 7%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.4g 53%
Carbs 8.2g 47%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.7 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 88 MG 7%
Iron, Fe 0 MG 0%
Sodium, Na 35 MG 2%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
FAT FREE YOGURT 53 2.9g 9.4g 0g YOPLAIT, LIGHT FAT FREE YOGURT, APPLE FRITTER, APPLE FRITTER 53 2.9g 9.4g 0g YOPLAIT, FAT FREE YOGURT, LIGHT, TRIPLE BERRY TORTE, LIGHT, TRIPLE BERRY TORTE 53 2.9g 9.4g 0g YOPLAIT, LIGHT FAT FREE YOGURT, CHOCOLATE CHERRY CUPCAKE, CHOCOLATE CHERRY CUPCAKE 53 2.9g 9.4g 0g YOGURT MOUSSE, STRAWBERRY CHEESECAKE 88 8.0g 13.3g 0g YOPLAIT, WHIPS!, FAT FREE GREEK YOGURT MOUSSE, VANILLA CUPCAKE, VANILLA CUPCAKE 88 8.0g 13.3g 0g

Nutrition Highlights

  • Low in calories with 71 kcal per 100g.
  • Very low in fat (0g per 100g).

About ICELANDIC YOGURT, BLUEBERRY

ICELANDIC YOGURT, BLUEBERRY is a low-calorie food with 71 calories per 100-gram serving. Its primary macronutrient source is protein, providing 9.4g of protein, 8.2g of carbohydrates, and 0g of fat. It also contributes 0.6g of dietary fiber per serving. This food belongs to the Yogurt category.

Ingredients

PASTEURIZED SKIM MILK WITH LIVE ACTIVE CULTURES, SUGAR, BLUEBERRY JUICE CONCENTRATE, NATURAL BLUEBERRY FLAVOR,CAROB GUM, CARRAGEENAN GUM AND ELDERBERRY JUICE CONCENTRATE. LIVE CULTURES: STR. THERMOPHILUS AND IB. BULGARICUS.

Dietary Information

ICELANDIC YOGURT, BLUEBERRY is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 71 calories per 100 grams, ICELANDIC YOGURT, BLUEBERRY gets 53% of its calories from protein, 46% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare ICELANDIC YOGURT, BLUEBERRY

See how ICELANDIC YOGURT, BLUEBERRY compares to other foods in terms of nutrition:

More in Yogurt

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