BLANCHED ALMOND FLOUR
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 267 MG | 21% | |
| Iron, Fe | 3.3 MG | 19% | |
| Potassium, K | 667 MG | 14% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Excellent source of protein with 20g per 100g, great for muscle building and recovery.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Good source of Calcium, Ca (21% DV).
About BLANCHED ALMOND FLOUR
BLANCHED ALMOND FLOUR is a high-calorie food with 600 calories per 100-gram serving. Its primary macronutrient source is fat, providing 20g of protein, 20g of carbohydrates, and 53.3g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Flours & Corn Meal category.
Ingredients
BLANCHED ALMONDS.
Dietary Information
BLANCHED ALMOND FLOUR is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in BLANCHED ALMOND FLOUR include Calcium, Ca (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 600 calories per 100 grams, BLANCHED ALMOND FLOUR gets 13% of its calories from protein, 13% from carbohydrates, and 80% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare BLANCHED ALMOND FLOUR
See how BLANCHED ALMOND FLOUR compares to other foods in terms of nutrition:
- BLANCHED ALMOND FLOUR vs ENRICHED & PRE-SIFTED ALL-PURPOSE UNBLEACHED FLOUR
- BLANCHED ALMOND FLOUR vs ENRICHED ALL-PURPOSE FLOUR
- BLANCHED ALMOND FLOUR vs ENRICHED, PRE-SIFTED BLEACHED ALL-PURPOSE FLOUR
- BLANCHED ALMOND FLOUR vs WHITE CORN MEAL, WHITE
More in Flours & Corn Meal
Browse all foods in the Flours & Corn Meal category to compare nutrition facts and find the best options for your diet.