ENRICHED SELF-RISING FLOUR
333
Calories
10g
Protein
73.3g
Carbs
0g
Fat
3.3g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
333
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 1,333mg
58%
Total Carbohydrate 73.3g
27%
Dietary Fiber 3.3g
12%
Total Sugars 0g
Protein 10g
20%
Vitamin D 0mcg
0%
Calcium 200mg
15%
Iron 5mg
28%
Potassium 133mg
3%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
10g
12%
Carbs
73.3g
88%
Fat
0g
0%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.3 MG | 26% | |
| Niacin | 5.7 MG | 35% | |
| Folate, total | 150 UG | 38% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 200 MG | 15% | |
| Iron, Fe | 5 MG | 28% | |
| Potassium, K | 133 MG | 3% | |
| Sodium, Na | 1,333 MG | 58% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.3g per 100g).
- Good source of Iron, Fe (28% DV).
- Rich source of Sodium, Na (58% of Daily Value per 100g).
- Rich source of Thiamin (83% of Daily Value per 100g).
About ENRICHED SELF-RISING FLOUR
ENRICHED SELF-RISING FLOUR contains 333 calories per 100g serving. It provides 10g of protein, 73.3g of carbohydrates, and 0g of fat. It also contains 3.3g of dietary fiber.
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