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BLACKEYE PEAS, BLACKEYE

Canned & Bottled Beans Bush Brothers & Company Branded
77 Calories
5.4g Protein
13.1g Carbs
1.2g Fat
2.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 77
% Daily Value*
Total Fat 1.2g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 377mg 16%
Total Carbohydrate 13.1g 5%
Dietary Fiber 2.3g 8%
Total Sugars 1.5g
Protein 5.4g 11%
Vitamin D 0mcg 0%
Calcium 23mg 2%
Iron 1.9mg 10%
Potassium 246mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.4g 27%
Carbs 13.1g 67%
Fat 1.2g 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 23 MG 2%
Iron, Fe 1.9 MG 10%
Potassium, K 246 MG 5%
Sodium, Na 377 MG 16%

Related Foods in Canned & Bottled Beans

Food Calories Protein Carbs Fat
REFRIED BEANS 77 4.6g 13.9g 0.4g BLACK REFRIED BEANS, BLACK 85 5.4g 15.4g 0.8g BLACK REFRIED BEANS WITH LIME, BLACK WITH LIME 108 5.4g 16.9g 1.9g PINTO LOW SODIUM BEANS, PINTO 85 5.4g 16.2g 0g BLACK LOW SODIUM BEANS, BLACK 85 5.4g 15.4g 0g GARBANZO BEANS LOW SODIUM CHICKPEAS, GARBANZO 92 5.4g 15.4g 1.5g

Nutrition Highlights

  • Low in calories with 77 kcal per 100g.
  • Very low in fat (1.2g per 100g).

About BLACKEYE PEAS, BLACKEYE

BLACKEYE PEAS, BLACKEYE is a low-calorie food with 77 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.4g of protein, 13.1g of carbohydrates, and 1.2g of fat. It also contributes 2.3g of dietary fiber per serving. This food belongs to the Canned & Bottled Beans category.

Ingredients

PREPARED BLACKEYE PEAS, WATER, SALT, DISODIUM EDTA (PROMOTES COLOR RETENTION).

Dietary Information

BLACKEYE PEAS, BLACKEYE is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 77 calories per 100 grams, BLACKEYE PEAS, BLACKEYE gets 28% of its calories from protein, 68% from carbohydrates, and 13% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare BLACKEYE PEAS, BLACKEYE

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