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BLACKENED CHICKEN STRIPS

Poultry, Chicken & Turkey B. Robert's Foods, Inc. Branded
153 Calories
20g Protein
1.2g Carbs
5.9g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 153
% Daily Value*
Total Fat 5.9g 8%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 65mg 22%
Sodium 659mg 29%
Total Carbohydrate 1.2g 0%
Dietary Fiber 1.2g 4%
Total Sugars 0g
Protein 20g 40%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20g 74%
Carbs 1.2g 4%
Fat 5.9g 22%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.9 MG 5%
Sodium, Na 659 MG 29%

Nutrition Highlights

  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.
  • Good source of Sodium, Na (29% DV).

About BLACKENED CHICKEN STRIPS

BLACKENED CHICKEN STRIPS is a moderate-calorie food with 153 calories per 100-gram serving. Its primary macronutrient source is protein, providing 20g of protein, 1.2g of carbohydrates, and 5.9g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Poultry, Chicken & Turkey category.

Ingredients

BLACKENED CHICKEN (CHICKEN BREAST, CAJUN SEASONING [SPICES, SALT, ONION POWDER], CANOLA OIL, WATER).

Dietary Information

BLACKENED CHICKEN STRIPS is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in BLACKENED CHICKEN STRIPS include Sodium, Na (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 153 calories per 100 grams, BLACKENED CHICKEN STRIPS gets 52% of its calories from protein, 3% from carbohydrates, and 35% from fat. This is moderate, similar to many lean proteins and whole grains.

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