GROUND TURKEY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 27 MG | 2% | |
| Iron, Fe | 1.0 MG | 5% | |
| Potassium, K | 250 MG | 5% | |
| Sodium, Na | 85 MG | 4% |
Nutrition Highlights
- Good source of protein with 17.0g per 100g.
About GROUND TURKEY
GROUND TURKEY is a moderate-calorie food with 188 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.0g of protein, 0g of carbohydrates, and 13.4g of fat. This food belongs to the Poultry, Chicken & Turkey category.
Ingredients
TURKEY, ROSEMARY EXTRACT
Dietary Information
GROUND TURKEY is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 188 calories per 100 grams, GROUND TURKEY gets 36% of its calories from protein, 0% from carbohydrates, and 64% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare GROUND TURKEY
See how GROUND TURKEY compares to other foods in terms of nutrition:
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- GROUND TURKEY vs 93% LEAN 7% FAT GROUND CHICKEN
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