GROUND TURKEY vs 98% LEAN / 2% FAT GROUND TURKEY BREAST

Nutrition comparison per 100 g serving

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GROUND TURKEY wins in 4 out of 10 nutrient categories

GROUND TURKEY: 4 vs 98% LEAN / 2% FAT GROUND TURKEY BREAST: 3 (3 ties)

Overview

Nutrient	GROUND TURKEY	98% LEAN / 2% FAT GROUND TURKEY BREAST	Winner
Calories	188 cal	107 cal
Protein	17.0 g	23.2 g
Carbs	0 g	0 g	Tie
Fat	13.4 g	1.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	GROUND TURKEY	98% LEAN / 2% FAT GROUND TURKEY BREAST
Calcium, Ca	27 MG	9 MG
Iron, Fe	1.0 MG	0.9 MG
Potassium, K	250 MG	241 MG
Sodium, Na	85 MG	62 MG

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