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BLACKBERRY BLENDED LOWFAT YOGURT, BLACKBERRY

Yogurt Wegmans Food Markets, Inc. Branded
76 Calories
3.5g Protein
13.5g Carbs
1.2g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 76
% Daily Value*
Total Fat 1.2g 2%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 6mg 2%
Sodium 44mg 2%
Total Carbohydrate 13.5g 5%
Dietary Fiber 0g 0%
Total Sugars 10.6g
Protein 3.5g 7%
Vitamin D 47mcg 235%
Calcium 88mg 7%
Iron 0mg 0%
Potassium 124mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.5g 19%
Carbs 13.5g 74%
Fat 1.2g 7%

Minerals

Nutrient Amount % DV
Calcium, Ca 88 MG 7%
Iron, Fe 0 MG 0%
Potassium, K 124 MG 3%
Sodium, Na 44 MG 2%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
SWEETENED PLAIN LIGHT FAT FREE YOGURT, SWEETENED PLAIN 62 4.0g 12.3g 0g PEACH BLENDED LOWFAT YOGURT, PEACH 94 2.9g 17.7g 0.9g MIXED BERRY BLENDED LOWFAT YOGURT, MIXED BERRY 94 2.9g 17.7g 0.9g VANILLA FLAVORED BLENDED LOWFAT YOGURT, VANILLA 93 3.1g 18.1g 0.9g VANILLA NONFAT YOGURT, VANILLA 88 5.3g 15.9g 0g BLUEBERRY LIGHT FAT FREE YOGURT, BLUEBERRY 57 3.5g 11.9g 0g

Nutrition Highlights

  • Low in calories with 76 kcal per 100g.
  • Very low in fat (1.2g per 100g).

About BLACKBERRY BLENDED LOWFAT YOGURT, BLACKBERRY

BLACKBERRY BLENDED LOWFAT YOGURT, BLACKBERRY is a low-calorie food with 76 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 13.5g of carbohydrates, and 1.2g of fat. This food belongs to the Yogurt category.

Ingredients

CULTURED PASTEURIZED GRADE A LOWFAT MILK, SUGAR, BLACKBERRIES, MODIFIED CORN STARCH, NATURAL FLAVORS, KOSHER GELATIN, FRUIT AND VEGETABLE JUICE CONCENTRATE (FOR COLOR), GELLAN GUM, VITAMIN A PALMITATE, VITAMIN D3. CONTAINS THE FOLLOWING LIVE AND ACTIVE CULTURES: L. BULGARICUS, S. THERMOPHILUS, L. ACIDOPHILUS, BIFIDUS, L. CASEI.

Dietary Information

BLACKBERRY BLENDED LOWFAT YOGURT, BLACKBERRY is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 76 calories per 100 grams, BLACKBERRY BLENDED LOWFAT YOGURT, BLACKBERRY gets 19% of its calories from protein, 71% from carbohydrates, and 14% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare BLACKBERRY BLENDED LOWFAT YOGURT, BLACKBERRY

See how BLACKBERRY BLENDED LOWFAT YOGURT, BLACKBERRY compares to other foods in terms of nutrition:

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