BLACK PEPPER & ONION HASHBROWN POTATOES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 28.2 MG | 31% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.1 MG | 12% | |
| Potassium, K | 559 MG | 12% | |
| Sodium, Na | 1,941 MG | 84% |
Nutrition Highlights
- High in dietary fiber (5.9g per 100g), supporting digestive health.
- Rich source of Sodium, Na (84% of Daily Value per 100g).
- Good source of Vitamin C, total ascorbic acid (31% DV).
About BLACK PEPPER & ONION HASHBROWN POTATOES
BLACK PEPPER & ONION HASHBROWN POTATOES is a calorie-dense food with 353 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.9g of protein, 76.5g of carbohydrates, and 5.9g of fat. It also contributes 5.9g of dietary fiber per serving. This food belongs to the Vegetable and Lentil Mixes category.
Ingredients
IDAHO POTATOES (DRY), DRY BLACK PEPPER AND ONION SEASONING (MALTODEXTRIN, SALT, ONION, GARLIC, SPICE, YEAST EXTRACT), CANOLA OIL, SALT, DEXTROSE, MONOGLYCERIDE, FRESHNESS PRESERVED WITH CITRIC ACID, SODIUM BISULFITE, AND BHT.
Dietary Information
BLACK PEPPER & ONION HASHBROWN POTATOES is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in BLACK PEPPER & ONION HASHBROWN POTATOES include Sodium, Na (84% DV) , and Vitamin C, total ascorbic acid (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 353 calories per 100 grams, BLACK PEPPER & ONION HASHBROWN POTATOES gets 7% of its calories from protein, 87% from carbohydrates, and 15% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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