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BLACK FOREST PREMIUM THINLY SLICED HAM, BLACK FOREST

Pepperoni, Salami & Cold Cuts Clougherty Packing, LLC Branded
107 Calories
16.1g Protein
5.4g Carbs
2.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 107
% Daily Value*
Total Fat 2.7g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 45mg 15%
Sodium 946mg 41%
Total Carbohydrate 5.4g 2%
Dietary Fiber 0g 0%
Total Sugars 3.6g
Protein 16.1g 32%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.6mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.1g 67%
Carbs 5.4g 22%
Fat 2.7g 11%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.6 MG 4%
Sodium, Na 946 MG 41%

Related Foods in Pepperoni, Salami & Cold Cuts

Food Calories Protein Carbs Fat
SMOKED HAM, SMOKED 107 16.1g 3.6g 2.7g SMOKED HAM, SMOKED 107 17.9g 1.8g 2.7g HONEY HAM, HONEY 125 17.9g 7.1g 2.7g COOKED HAM 107 16.1g 3.6g 2.7g COOKED HAM 107 16.1g 3.6g 2.7g CHICKEN BREAST STRIPS 105 18.6g 1.2g 2.3g

Nutrition Highlights

  • Low in calories with 107 kcal per 100g.
  • Good source of protein with 16.1g per 100g.
  • Very low in fat (2.7g per 100g).
  • Good source of Sodium, Na (41% DV).

About BLACK FOREST PREMIUM THINLY SLICED HAM, BLACK FOREST

BLACK FOREST PREMIUM THINLY SLICED HAM, BLACK FOREST is a moderate-calorie food with 107 calories per 100-gram serving. Its primary macronutrient source is protein, providing 16.1g of protein, 5.4g of carbohydrates, and 2.7g of fat. This food belongs to the Pepperoni, Salami & Cold Cuts category.

Ingredients

HAM, WATER, DEXTROSE, CONTAINS 2% OR LESS OF SALT, POTASSIUM LACTATE, SODIUM PHOSPHATES, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE. COATED WITH CARAMEL COLOR.

Dietary Information

BLACK FOREST PREMIUM THINLY SLICED HAM, BLACK FOREST is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in BLACK FOREST PREMIUM THINLY SLICED HAM, BLACK FOREST include Sodium, Na (41% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 107 calories per 100 grams, BLACK FOREST PREMIUM THINLY SLICED HAM, BLACK FOREST gets 60% of its calories from protein, 20% from carbohydrates, and 23% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare BLACK FOREST PREMIUM THINLY SLICED HAM, BLACK FOREST

See how BLACK FOREST PREMIUM THINLY SLICED HAM, BLACK FOREST compares to other foods in terms of nutrition:

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