BLACK BEAN SOUP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 0.7 MG | 4% | |
| Sodium, Na | 306 MG | 13% |
Nutrition Highlights
- Low in calories with 57 kcal per 100g.
- Very low in fat (0.2g per 100g).
About BLACK BEAN SOUP
BLACK BEAN SOUP is a low-calorie food with 57 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.9g of protein, 10.6g of carbohydrates, and 0.2g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Other Soups category.
Ingredients
FILTERED WATER, BLACK BEANS, DICED TOMATO (TOMATO, CITRIC ACID, CALCIUM CHLORIDE), TOMATO PASTE, ONION, RED PEPPERS, CORNSTARCH, CONTAINS LESS THAN 2% OF THE FOLLOWING INGREDIENTS: CORN, JALAPENO PEPPERS, GARLIC POWDER, CHIPOTLE PEPPERS, SEA SALT, CANE SUGAR, SPICES.
Dietary Information
BLACK BEAN SOUP is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 57 calories per 100 grams, BLACK BEAN SOUP gets 20% of its calories from protein, 74% from carbohydrates, and 3% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare BLACK BEAN SOUP
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