BLACK BEAN SALSA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.9 MG | 12% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 697 MG | 30% |
Nutrition Highlights
- Very low in calories (45 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of Sodium, Na (30% DV).
About BLACK BEAN SALSA
BLACK BEAN SALSA is a low-calorie food with 45 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.0g of protein, 9.1g of carbohydrates, and 0g of fat. This food belongs to the Dips & Salsa category.
Ingredients
TOMATOES, WATER, BLACK BEANS, ONIONS, GREEN CHILE PEPPERS, SWEET GREEN PEPPERS, DISTILLED VINEGAR, JALAPENO PEPPERS, CORN STARCH, SALT, GARLIC, SPICES, CILANTRO.
Dietary Information
BLACK BEAN SALSA is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in BLACK BEAN SALSA include Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 45 calories per 100 grams, BLACK BEAN SALSA gets 27% of its calories from protein, 81% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare BLACK BEAN SALSA
See how BLACK BEAN SALSA compares to other foods in terms of nutrition:
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- BLACK BEAN SALSA vs CAPE FEAR SALSA, ROASTED JALAPENO
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