BLACK BEAN DIP, BLACK BEAN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.2 MG | 7% | |
| Potassium, K | 233 MG | 5% | |
| Sodium, Na | 333 MG | 14% |
Nutrition Highlights
- Low in calories with 117 kcal per 100g.
- Good source of dietary fiber (3.3g per 100g).
About BLACK BEAN DIP, BLACK BEAN
BLACK BEAN DIP, BLACK BEAN is a moderate-calorie food with 117 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.3g of protein, 16.7g of carbohydrates, and 3.3g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Dips & Salsa category.
Ingredients
PREPARED BLACK BEANS, WATER, TOMATOES, TOMATO JUICE, BACON FAT, ONION, SALT, POBLANO CHILI PEPPER, SPICE, SERRANO CHILI PEPPERS, NATURAL FLAVOR.
Calorie Breakdown
At 117 calories per 100 grams, BLACK BEAN DIP, BLACK BEAN gets 11% of its calories from protein, 57% from carbohydrates, and 26% from fat. This is moderate, similar to many lean proteins and whole grains.
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