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BLACK BEAN & CORN SALSA, BLACK BEAN & CORN

Dips & Salsa Taylor Fresh Foods, Inc. Branded
50 Calories
3.3g Protein
0g Carbs
0g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 50
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 567mg 25%
Total Carbohydrate 0g 0%
Dietary Fiber 3.3g 12%
Total Sugars 3.3g
Protein 3.3g 7%
Vitamin D 0mcg 0%
Calcium 33mg 3%
Iron 0.3mg 2%
Potassium 233mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.3g 100%
Carbs 0g 0%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 33 MG 3%
Iron, Fe 0.3 MG 2%
Potassium, K 233 MG 5%
Sodium, Na 567 MG 25%

Related Foods in Dips & Salsa

Food Calories Protein Carbs Fat
MEDIUM OLIVE SALSA 65 0g 3.2g 4.8g ROASTED GARLIC HUMMUS WITH OLIVE OIL, TAHINI, AND ROASTED GARLIC, ROASTED GARLIC 207 3.5g 13.8g 17.2g ORGANIC ROASTED RED PEPPER HOMMUS 250 7.1g 14.3g 21.4g ORGANIC GARLIC HOMMUS 179 7.1g 17.9g 8.9g QUESO CRAB DIP 343 8.6g 5.7g 28.6g SPINACH ARTICHOKE DIP 100 3.3g 10g 5g

Nutrition Highlights

  • Low in calories with 50 kcal per 100g.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (3.3g per 100g).
  • Good source of Sodium, Na (25% DV).

About BLACK BEAN & CORN SALSA, BLACK BEAN & CORN

BLACK BEAN & CORN SALSA, BLACK BEAN & CORN is a low-calorie food with 50 calories per 100-gram serving. Its primary macronutrient source is protein, providing 3.3g of protein, 0g of carbohydrates, and 0g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Dips & Salsa category.

Ingredients

ROMA TOMATO, ROASTED CORN, BLACK BEANS (PREPARED BLACK BEANS, WATER, SALT, AND CALCIUM CHLORIDE [FIRMING AGENT]), ONION, POBLANO PEPPER, PASTEURIZED LIME JUICE, KOSHER SALT, CILANTRO.

Dietary Information

BLACK BEAN & CORN SALSA, BLACK BEAN & CORN is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in BLACK BEAN & CORN SALSA, BLACK BEAN & CORN include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 50 calories per 100 grams, BLACK BEAN & CORN SALSA, BLACK BEAN & CORN gets 27% of its calories from protein, 0% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare BLACK BEAN & CORN SALSA, BLACK BEAN & CORN

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