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BLACK BEAN & CORN SALSA, BLACK BEAN & CORN

Dips & Salsa Oregon Harvest Branded
36 Calories
0g Protein
7.1g Carbs
0g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 36
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 71mg 3%
Total Carbohydrate 7.1g 3%
Dietary Fiber 3.6g 13%
Total Sugars 0g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0g 0%
Carbs 7.1g 100%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 0 MG 0%
Sodium, Na 71 MG 3%

Related Foods in Dips & Salsa

Food Calories Protein Carbs Fat
ROASTED RED PEPPER HUMMUS, ROASTED RED PEPPER 0 6.3g 15.6g 9.4g ROASTED STREET CORN PREMIUM DIP, ROASTED STREET CORN 300 6.7g 10g 26.7g ORGANIC, PINE NUTS HUMMUS, PINE NUTS 267 6.7g 20g 20g HOT SALSA, HOT 18 0g 7.1g 0g TRADITIONAL HUMMUS 250 7.1g 21.4g 16.1g SUN-DRIED TOMATO & BASIL HUMMUS 214 7.1g 17.9g 14.3g

Nutrition Highlights

  • Very low in calories (36 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (3.6g per 100g).

About BLACK BEAN & CORN SALSA, BLACK BEAN & CORN

BLACK BEAN & CORN SALSA, BLACK BEAN & CORN is a very low-calorie food with 36 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 7.1g of carbohydrates, and 0g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Dips & Salsa category.

Ingredients

TOMATOES, BLACK BEANS, CORN, ONION, ROASTED JALAPENO PEPPERS, APPLE CIDER VINEGAR, CILANTRO SALT, GARLIC, CHILI POWDER.

Dietary Information

BLACK BEAN & CORN SALSA, BLACK BEAN & CORN is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 36 calories per 100 grams, BLACK BEAN & CORN SALSA, BLACK BEAN & CORN gets 0% of its calories from protein, 79% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare BLACK BEAN & CORN SALSA, BLACK BEAN & CORN

See how BLACK BEAN & CORN SALSA, BLACK BEAN & CORN compares to other foods in terms of nutrition:

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